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October 22, 2012

Meditation Monday

Welcome back to Meditation Monday! 

Here is this week's meditation inspiration:


Pinned Image
From shrimpsaladcircus.blogspot.com
Continuing in the same vein, my intention for this week is to be more aware. 

So many times in life we tend to get over whelmed by all the activities and items on our to-do list, that we forget to take the time to look around. 

Rushing through the store and missing that sweet smile from the Grandma that says "hang on, one day you will miss it."


Getting upset because one thing in your day was not a success, when ten other things were.

Yes, dinner needs to be made; but is starting it 10 minutes later so that you can play that game with your child really that awful? 

By practicing awareness this week, by committing to being all there; I hope to have a happier and more fulfilling week.  One that is judged on my level of contentment, and not on how many tasks I completed.

How about you?  What sort of things do you miss when you are not all there in your activities?



4 comments:

  1. new[est] follower! loving your blog so far! can't wait to keep following along!

    stop by sometime!
    kalobandelise.blogspot.com

    ReplyDelete
  2. Oh I so needed this little gem of a post and a reminder to play more...

    Aloha,
    Following ya now from Monday Mingle and lovin' it. If you are up for a bit of a ride come join me as we ride the wave of life at localsugarhawaii.com-- guaranteed to be filled with ups and downs and everything in between and I'd love to have you with us.

    xoxo,
    Nicole
    localsugarhawaii.com

    ReplyDelete
    Replies
    1. Welcome and thank you! I am always up for a bit of a ride, and I love the name of your blog... going to check it out now! =)

      Delete

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