Here is this week's meditation inspiration:
So many times in life we tend to get over whelmed by all the activities and items on our to-do list, that we forget to take the time to look around.
Rushing through the store and missing that sweet smile from the Grandma that says "hang on, one day you will miss it."
Getting upset because one thing in your day was not a success, when ten other things were.
Yes, dinner needs to be made; but is starting it 10 minutes later so that you can play that game with your child really that awful?
By practicing awareness this week, by committing to being all there; I hope to have a happier and more fulfilling week. One that is judged on my level of contentment, and not on how many tasks I completed.
How about you? What sort of things do you miss when you are not all there in your activities?