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April 15, 2013

Meditation Monday - Be Happy

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Welcome to a new week.  This week let's remember that happiness is a choice you make.  You can either choose to be happy or choose to focus on the negative and be miserable.  I know sometimes the sad is going to be there, and you will need to spend time in the sadness.  The key is to not let it control all of your life.  Keep the control and choose the happy.












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